In episode 21, I’ll be sharing some of my fav travel moments that pop up for me when something triggers my senses –  you know the ones.. the ones that sneak up on you, which can sometimes feel like you’ve slammed the rewind button x 100, landed straight back into that exact moment, time, place, location.

Buckle up girls, we’re going back in time!
Hosted by Stephanie Myers.

Key takeaways

• We explore how when different senses are triggered, we are reminded and taken back in time to a place on our last holiday, could be 2 years ago or 20 years ago. It all depends on how big the imprint that particular moment left on you.
• How emotions and memories are so closely entwined due to the anatomy of the brain
• Sharing my latest discoveries how these moments come up for us and how nice that they do, who doesn’t love a good day dream right?
• Exercise for the week – go through your collection of toiletries and see if any brings back a hidden memory for you. Share with me on IG stories what experiences were brought back for you. Let’s continue this conversation – excited to see what happens for you!

Steal my Signature 2021 Travel e-Calendar

Click image to download my FREE 2021 e-Calendar!
Jam packed full of little hints, tips, mantras and personal travel advice for planning your next holiday.

Links and Resources

• Check out my brand new website travelbystephanie.com.au
• Want to grab my Signature 2021 Travel A4 Wall Calendar?
  Get in quick!! Limited stock only at the introductory pricing with free shipping – https://stephaniemyers.com.au/calendar
• Follow on IG @travel.by.stephanie
• Stay tuned on Facebook – Travel By Stephanie
• Click here to find out more about booking your next holiday with me.
• https://hbr.org/2018/04/inside-the-invisible-but-influential-world-of-scent-branding
• https://www.livescience.com/why-smells-trigger-memories.html
• https://news.harvard.edu/gazette/story/2020/02/how-scent-emotion-and-memory-are-intertwined-and-exploited/
• https://www.etravelweek.com/news/how-hotel-gets-its-signature-scent

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